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ada, nineteen, universty student finding her way in the world, currently based in the UK.
My inspiration corner.
"When you realize how perfect everything is you will tilt your head back and laugh at the sky." Buddha

since June 23rd &
personal writingbeauty tipsexercise and food ideasyour asks, my answersgood music
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first banana ice cream ever. took literally 30 seconds, no added sugar and the most delicious little dessert ive had in ages! new love.

(Source: e-ndorphins)

Just made the most delicious chocolate and cinnamon pancakes for breakfast.. hnnnn. Day off right!

(Source: e-ndorphins)

veganpowerup:

gonna go ahead and assume you pluralise hummus the way you pluralise octopus and say I WILL NOW COMMENCE PROJECT ‘MAKE ALL THE HUMMI AND EAT IT FOREVER’

YES.

(Source: veganinspo, via skinnygalore)

 

TRYING TO LIVE A HEALTHIER LIFESTYLE?

GET STARTED:
How to Start a Healthier Lifestyle

EATING AND RECIPES
An Obscene Amount of Health Food Porn

Kickin’ Healthy Meal Ideas for Breakfast, Lunch & Dinner
How to Eat Well With Zero Cash
Before and After Workout Snack Ideas
Super 8-Step Salad Wraps
Not-Quite-Unnecessary Raving about Broccoli Slaw
Grocery List
Foods that Cause Bloating
Eat Breakfast, Here’s Why
Making Conscious Health Choices: Who Decides?
Not eating enough…but not hungry either?

OATMEAL MANIA SWEEPS THE NATION
Sunshine Oatmeal Recipe
Oatmeal Porn from The Pea Pod
Chocolate Oatmeal Cookie-In-A-Bowl
An Overwhelming Amount of Oatmeal Recipes
 

AVOIDING EATING DISORDERS
The Minnesota Starvation Study

Why Starving Seems to Work
Stop the ED Hate
How Bulimia Affects Your Body
“The Binge” and Why You Should Eat When You’re Hungry
What to do After a Binge
What is Intuitive Eating?

WEIGHT LOSS & EXERCISE
How to Determine Your Ideal Weight

How to Overcome A Plateau
Why You Aren’t Losing Weight
How to Burn Fat Fastest
How to Start Running [Couch to 5k]
How to Tone [Insert Body Area]
Building Lean Muscle vs. Bulky Muscle
But I Don’t Want to Get Bulky!

YOGA
Yoga: The Basics and How to Get Started
77 Reasons To Do Yoga
YouTube Yoga for Beginners
My [Personal] Favorite YouTube Yoga Routine

CALCULATORS
Body Type/Frame Size Calculator

Calorie Calculator

Ideal Weight Calculator

How Much Weight You Can Lose By Prom/Summer/Your Wedding/This Thursday/Tonight

This needs to be reblogged always for my followers. <3

(via fit-and-healthy-for-tomorrow)